What is Muscle Tension Dysphonia?
So you've been having trouble with your voice and you've gone to see your ENT. They've diagnosed you with Muscle Tension Dysphonia (MTD)....
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Jul 3, 20234 min read
To Ice Or Heat?
Ice or heat? One of the most common questions I'm asked is whether to ice or heat an injury. It can be confusing with so much conflicting...
Jul 3, 20232 min read
What Can I Expect From My Pre-Pointe Assessment?
We understand that graduating to pointe is an exciting time for a dancer. Usually you've been dancing for years and working on your...
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